• According to Brian, eating your frog is about tackling your most important, daunting tasks, and getting them done. There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. Frog Rule #1. Eat That Frog is a productivity method developed by Brian Tracy and described in his book Eat That Frog! A post shared on Facebook claims author Mark Twain wrote, “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” Verdict: False There is no evidence that Twain ever said or wrote this saying. The term comes from rhyming slang in which "frog" is short for "frog and toad," which rhymes with "road." 21 Great Ways to Stop Procrastinating and Get More Done in Less Time expands Twain’s thoughts into some truly actionable advice that you can benefit from whether you’re a student or recent graduate. Eat That Frog is a book written by Brian Tracy and it is a compilation of ideas and techniques from many influencers in the time management and personal productivity industry.The book covers many different ways of overcoming procrastination and it makes it very accessible for people to apply the techniques. "If the first thing you do when you wake up in the morning is eat a live frog, nothing worse can happen for the rest of the day!" Nationality: American. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.” ... We want to say a huge thank you to everyone who helped. The best way to eat that frog it to chew it up one bite at a bite. The first rule of frog-eating is: "If you have to eat two frogs, eat the ugliest one first." : 21 Great Ways to Stop Procrastinating and Get More Done in Less Time.Both the book and the method get their names from a quote usually attributed to Mark Twain (though whether Twain actually said/wrote it has been debated): "Eat a live frog … Eat That Frog Summary “Your ‘frog’ is your biggest, most important task, the one you are most likely to procrastinate on if you don’t do something about it.” “The first rule of frog eating is this: If you have to eat two frogs, eat the ugliest one first.” Possibly it comes from the saying “If you eat a live frog every morning, nothing worse can happen to both of you for the rest of the day”. Links. Brian Tracy certainly helped to popularise the saying by titling his book about overcoming procrastination, “Eat That Frog!” Mark Twain is cited as saying: “If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to … “If you have to eat two frogs, eat the ugliest one first.” This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first.” ― Brian Tracy “Goals are the fuel in … Here are some tips to help you eat that frog: Don’t check your email first thing. : Get More Of The Important Things Done Today by Tracy, Brian (ISBN: 9781444765427) from Amazon's Book Store. Like this video? — Eat That Frog p.2. So, when you hear the someone say, “eat that frog”, they’re not challenging you to a bizarre food contest, they’re telling you to quit delaying, and get on with it. Everyday low prices and free delivery on eligible orders. If it's your job to eat a frog, it's best to do it first thing in the morning. If you’re not familiar with Brian Tracy, you’re in for a treat. Mark Twain. The frog says “If the fly drops four inches, I can eat him.” Just below the surface of the lake is a fish. You'll not only get more done … It’s only about 120 pages but its dense with actionable insights and wisdom. Discipline yourself to begin immediately and then to persist You must eliminate the frog to pursue your goal. Fear of imperfection. Brian Tracy says that your "frog" should be the most difficult item on your things to do list, the one where you're most likely to procrastinate; because, if you eat that … For Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. It cannot be emphasized enough that you need to read the book for yourself to fully internalize what Tracy is saying. It’s the one you are most likely to procrastinate on if you don’t do something about it. This is another way of saying that, if you have two important tasks before you, start with the biggest, hardest and most important task first. And If it's your job to eat two frogs, it's best to eat the biggest one first. Here are additional selected citations in chronological order. Brian's main point is that you eat your most ugliest frog first, the next ugliest, and so on, until all your frogs are done. His book Eat That Frog! 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